| The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-Being Contributor(s): Malchiodi, Cathy A. (Author) |
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ISBN: 1570628157 ISBN-13: 9781570628153 Publisher: Shambhala OUR PRICE: $25.16 Product Type: Paperback Published: October 2002 Annotation: Through Malchiodi's easy-to-follow activities, readers will find access to the wisdom, guidance, and beauty of their life force, or what she calls "the soul's palette." |
| Additional Information |
| BISAC Categories: - Self-help | Creativity - Medical | Allied Health Services - Occupational Therapy - Body, Mind & Spirit | Healing - General |
| Dewey: 615.851 |
| LCCN: 2002003895 |
| Physical Information: 0.64" H x 5.98" W x 9.16" (0.73 lbs) 240 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively--through drawing, painting, sculpture, photography--allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being. The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice. |