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The Pleasure Trap
Contributor(s): Goldhamer, Alan (Author), Lisle, Douglas (Joint Author)
ISBN: 1570671974     ISBN-13: 9781570671975
Publisher: Healthy Living Publications
OUR PRICE:   $17.96  
Product Type: Paperback - Other Formats
Published: March 2006
Qty:
Annotation: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us runnig at maximum efficiency and vitality.
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Nutrition
Dewey: 613.2
Physical Information: 0.6" H x 5.9" W x 8.9" (0.85 lbs) 225 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, offers groundbreaking solutions for achieving change, and provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut.