| The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness Contributor(s): Lisle, Douglas J. (Author) |
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ISBN: 1570672822 ISBN-13: 9781570672828 Publisher: Book Publishing Company (TN) OUR PRICE: $21.21 Product Type: Other - Other Formats Published: June 2004 |
| Additional Information |
| BISAC Categories: - Psychology | Physiological Psychology - Health & Fitness | Healthy Living |
| Physical Information: 0.6" H x 5.3" W x 7.5" (0.20 lbs) |
| Descriptions, Reviews, Etc. |
| Publisher Description: In this three-part lecture series, Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap lectures provide you with solutions for the challenges of keeping on a healthful course and how to make the most of your life. Dr. Lisle explains: * How cravings work and how to defeat them * How to live healthfully while not upsetting others who won\\\'t * How to make healthy living the \"easy\" habit of your life Chapter 1 The Pleasure Trap Chapter 2 The Path of Least Resistance Chapter 3 Getting Along without Going Along Douglas Lisle co-authored the book, The Pleasure Trap, with Alan Goldhamer, founder of the TrueNorth Health Center. The print version has sold over 25,000 copies. |