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Overcoming Obsessive Thoughts: How to Gain Control of Your Ocd
Contributor(s): Clark, David A. (Author), Purdon, Christine (Author)
ISBN: 1572243813     ISBN-13: 9781572243811
Publisher: New Harbinger Publications
OUR PRICE:   $21.56  
Product Type: Paperback - Other Formats
Published: October 2005
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
Additional Information
BISAC Categories:
- Self-help | Mood Disorders - General
- Psychology | Psychopathology - Compulsive Behavior
Dewey: 616.852
LCCN: 2005018929
Physical Information: 0.38" H x 6.34" W x 9.22" (0.54 lbs) 176 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention. News magazines and programs have done features on the disorder and its range of symptoms, and popular culture has depicted characters suffering from OCD, such as the eponymous detective in the UPN television program, Monk.

One facet of OCD that is just beginning to be widely known is that people with the disorder can present a wide range of symptoms. Some people with OCD wash compulsively, others hoard objects, while still others-the audience of this book-struggle with obsessive thoughts. The most effective treatment techniques vary from symptom to symptom. This is why New Harbinger launched, with the publication of Overcoming Compulsive Hoarding, a series of books designed to bring the latest coping strategies for specific OCD symptoms to the people who need them most. Since that first book, we have brought readers two more titles: Overcoming Compulsive Washing and Overcoming Compulsive Checking. The professional community and OCD sufferers alike have warmly received all three books.

This fourth book in the series addresses the needs of those who struggle with obsessive thoughts they perceive as violent, disgusting, or blasphemous. Psychologists estimate that more than 50 percent of OCD sufferers experience aggressive, religious, or sexual thoughts. The goal of this book is to help people understand the impact of their control efforts on their obsessional thoughts. It works to help them recognize that thoughts, in themselves, are not threatening, dangerous, or harmful. Rather, it is the compulsive strategies they develop for coping that make the thoughts seem so harmful. The book offers safe and effective exposure exercises readers can use to limit the effect obsessive thoughts have on their lives. In addition to self-care strategies, the book includes information about choosing and making the most of professional care.


Contributor Bio(s): Clark, David A.: - David A. Clark, PhD, is a practicing clinical psychologist and professor emeritus at the University of New Brunswick, Canada. He is author or coauthor of numerous scientific articles and nine books on depression, anxiety, and obsessive-compulsive disorder (OCD), including The Mood Repair Toolkit, The Anxiety and Worry Workbook (with Aaron T. Beck), and Overcoming Obsessive Thoughts (with Christine Purdon). A founding fellow and trainer consultant with the Academy of Cognitive Therapy, and fellow of the Canadian Psychological Association, Clark resides in Canada.Purdon, Christine: - Christine Purdon, PhD, CPsych, is associate professor of psychology at the University of Waterloo in Waterloo, ON, Canada; and consulting psychologist with the Anxiety Treatment and Research Clinic at St. Joseph's Healthcare in Hamilton, ON, Canada.