| The Anxiety Book: Developing Strength in the Face of Fear Contributor(s): Davidson, Jonathan (Author), Dreher, Henry (Author) |
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ISBN: 157322376X ISBN-13: 9781573223768 Publisher: Penguin Adult Hc/Tr OUR PRICE: $22.80 Product Type: Paperback Published: February 2004 Annotation: This authoritative, definitive, and straightforward book on recognizing and treating anxiety disorders offers such solutions and treatments as exposure therapy, reality checks, developing awareness, breathing exercises, and mentally resolving phobias and fears. |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - Depression - Psychology | Mental Health - Psychology | Psychopathology - Anxieties & Phobias |
| Dewey: 152.46 |
| LCCN: 20317130 |
| Physical Information: 0.85" H x 6.1" W x 8.98" (0.76 lbs) 320 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehesive treatment guide for one of the most common health concerns in America. |
