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When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself (Gift for Women, Motivational Book, and Fans of Never Good Enough or
Contributor(s): Kingma, Daphne Rose (Author)
ISBN: 1573245348     ISBN-13: 9781573245340
Publisher: Conari Press
OUR PRICE:   $13.46  
Product Type: Paperback - Other Formats
Published: January 2012
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Self-help | Personal Growth - Self-esteem
- Self-help | Personal Growth - Happiness
- Body, Mind & Spirit | Inspiration & Personal Growth
Dewey: 158.1
LCCN: 2011278563
Physical Information: 0.63" H x 5.53" W x 8.45" (0.48 lbs) 176 pages
Themes:
- Topical - Self-Esteem
 
Descriptions, Reviews, Etc.
Publisher Description:
Who Better to Love You Than You?

It's time to stop feeling like we're not enough. We're either too fat or too thin. We're not good enough, pretty enough, popular enough, powerful enough, bold enough, brave enough, interesting enough... The solution? More self-love.

Know yourself. Bestselling author and psychotherapist, Daphne Rose Kingma, offers a four-step plan to reclaim and love ourselves. Complete with stories and examples to drown out the inner critic, When You Think You're Not Enough sets out to remind us that we're more than enough.

Be nice to yourself. If we're being honest, we don't take ourselves much into consideration. Acceptance, appreciation, respect, compassion... we reserve these virtues for others. Daphne reminds us that we need these to feel good too. It is only after we foster these in ourselves that we can apply it to a greater purpose.

Inside, she'll encourage you to love who you are, and look at and let go of:

  • Self-deprecating behaviors and beliefs
  • Old patterns and pressures
  • Imaginary ideals and standards

If you're ready to start loving yourself, and enjoyed books like, I Thought It Was Just Me (but it isn't), More Than Enough, or You Are Enough, then you'll love When You Think You're Not Enough.

Contributor Bio(s): Kingma, Daphne Rose: -

Daphne Rose Kingma is a psychotherapist, lecturer, and workshop leader. She is the bestselling author of Coming Apart and many other books on love and relationships, and has been a frequent guest on Oprah.