| Heal Your Ptsd: Dynamic Strategies That Work (for Readers of the Body Keeps the Score) Contributor(s): Rosenthal, Michele (Author), Williams, Mary Beth (Foreword by) |
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ISBN: 1573246379 ISBN-13: 9781573246378 Publisher: Conari Press OUR PRICE: $17.06 Product Type: Paperback - Other Formats Published: September 2015 |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Post-traumatic Stress Disorder (ptsd) - Self-help | Post-traumatic Stress Disorder (ptsd) |
| Dewey: 616.852 |
| Physical Information: 0.7" H x 5.9" W x 8.9" (0.75 lbs) 250 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Self-Help Measures to Supplement PTSD Recovery #1 Bestseller in Dissociative Identity How self-empowerment and committing to change can help readers get over trauma in recovery. From an author with a history of ptsd. Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now, a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others. Recovering from trauma in a new way. Trauma and recovery have never been easy, and with different trauma disorders, there is no one solution. Whether it's psychological trauma or emotional trauma, by exerting self and emotional control, readers can examine how, when, and in what way to move toward recovery. Self-treat and connect to your own beliefs. Find stages and exercises to build a flexible, unique system that strengthens trauma recovery. Inside, learn how to:
If books like The Body Keeps the Score, The Complex PTSD Workbook, and Your Life After Trauma helped you through recovery, then Heal Your PTSD is your next read. |
Contributor Bio(s): Rosenthal, Michele: - Michele Rosenthal is the Chief Hope Officer of Your Life After Trauma, LLC. She is a popular keynote speaker, blogger, author, workshop/seminar leader, and certified professional coach. She is the host of the radio program, Changing Direction, and the founder of HealMyPTSD.com. As a mental health advocate, Michele has appeared in media outlets like CBS, NBC, The Washington Post, and the Huffington Post. She is a staff writer for RewireMe.com, a top health blogger for the Stress Management Community on Wellsphere.com, the creator of Trauma! a PTSD blog on HealthyPlace.com, and a frequent contributor to Anxiety.org, Addiction.com and Recovery.org. Her books include, Before The World Intruded: Conquering the Past and Creating the Future, Your Life After Trauma: Powerful Practices for Reclaiming Your Identity and Heal Your PTSD: Dynamic Strategies That Work. For information about trauma, PTSD and healing visit Michele's award-winning blog and site: http: //www.HealMyPTSD.com |