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U.S. Army Physical Fitness Guide
Contributor(s): Department of the Army (Author)
ISBN: 1578261317     ISBN-13: 9781578261314
Publisher: Hatherleigh Press
OUR PRICE:   $17.96  
Product Type: Paperback - Other Formats
Published: October 2002
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: Direct from the Army itself, this is a tremendous wealth of information on fitness and exercise in the military--from flexibility to weight training, grass and guerrilla drills to obstacle courses. This is the fitness bible of the United States Army. 300 illustrations.
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Technology & Engineering | Materials Science - General
Dewey: 613.7
Physical Information: 0.61" H x 8.3" W x 11.18" (1.24 lbs) 240 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Want to learn the secrets that make the Army Special Forces Green Berets the fittest of the fit? Want to discover how Army Rangers train to fight and win? Then look no further... the U.S. Army Physical Fitness Guide has all that and more

This is the real thing A tremendous wealth of information on fitness and exercise in the military -- from flexibility to weight training, grass and guerilla drills to obstacle courses, this is the fitness "bible" of the United States Army.