| Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health Contributor(s): Cooper, Kenneth (Author), Cooper, Tyler (Author) |
|
 |
ISBN: 1583333185 ISBN-13: 9781583333181 Publisher: Penguin Adult Hc/Tr OUR PRICE: $22.80 Product Type: Paperback Published: September 2008 Annotation: The ultimate health program for those who want to live longer, healthier lives. "Start Strong, Finish Strong" means living the life we all wantanow and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, youall learn how to: A- Add at least three years to your life A- Prevent age-related mental decline by 10 percent Annually A- Live without even minimal physical disability for seven extra years A- Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Health & Fitness | Exercise - General - Health & Fitness | Diet & Nutrition - Weight Loss |
| Dewey: 613.7 |
| LCCN: 2007022469 |
| Physical Information: 1.19" H x 7.08" W x 8.98" (1.03 lbs) 432 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The ultimate health program for those who want to live longer, healthier lives. Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, you?ll learn how to: - Add at least three years to your life - Prevent age-related mental decline by 10 percent Annually - Live without even minimal physical disability for seven extra years - Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind. |