| Getting Started with REBT: A Concise Guide for Clients Contributor(s): Dryden, Windy (Author) |
|
 |
ISBN: 1583919392 ISBN-13: 9781583919392 Publisher: Routledge OUR PRICE: $23.70 Product Type: Paperback Published: October 2006 Annotation: Rational Emotive Behaviour Therapy encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This concise guide to REBT is suitable for use either alone or in conjunction with work with an REBT therapist |
| Additional Information |
| BISAC Categories: - Psychology | Psychotherapy - General - Psychology | Movements - Psychoanalysis - Psychology | Movements - Jungian |
| Dewey: 616.891 |
| LCCN: 2006010040 |
| Physical Information: 0.39" H x 6.61" W x 7.83" (0.34 lbs) 136 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to:
Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors. |