Green Smoothie Retreat: A 7-Day Plan to Detox and Revitalize at Home Contributor(s): Boutenko, Victoria (Author) |
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ISBN: 1583948600 ISBN-13: 9781583948606 Publisher: North Atlantic Books OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: January 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition - Cooking | Methods - Raw Food - Cooking | Health & Healing - General |
Dewey: 613.2 |
LCCN: 2014013475 |
Physical Information: 0.4" H x 6.1" W x 9.1" (0.60 lbs) 176 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people's lives at her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you'll need to organize fun, healthy adventures for you and those you care about. Enlivened by stories from Boutenko's well-designed workshops as well as testimonials from her participants, this guide includes recommendations for group activities, nutritional information, and recipes for a seven-day revitalizing retreat. Written for both beginner and experienced green smoothie enthusiasts, Green Smoothie Retreat provides both basic information and in-depth details about subjects such as the healing properties of greens, analysis of water, and vital nutrients that enhance health. Table of Contents:Part 1 Guide to Your Own Retreat Chapter 1. Critical Thinking
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