| An Approach to Ip Man Style Wing Chun Contributor(s): Belonoha, Wayne (Author) |
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ISBN: 1583949410 ISBN-13: 9781583949412 Publisher: Blue Snake Books OUR PRICE: $17.96 Product Type: Paperback Published: July 2015 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Martial Arts & Self-defense - Sports & Recreation | History - Philosophy | Eastern |
| Dewey: 796.815 |
| LCCN: 2015002985 |
| Physical Information: 0.3" H x 5.9" W x 8.9" (0.50 lbs) 120 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation. |
