| Zen Heart: Simple Advice for Living with Mindfulness and Compassion Contributor(s): Bayda, Ezra (Author) |
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ISBN: 1590307224 ISBN-13: 9781590307229 Publisher: Shambhala OUR PRICE: $17.96 Product Type: Paperback - Other Formats Published: August 2009 |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - Zen (see Also Philosophy - Zen) |
| Dewey: 294.344 |
| Physical Information: 0.55" H x 5.54" W x 8.44" (0.62 lbs) 208 pages |
| Themes: - Religious Orientation - Buddhist |
| Descriptions, Reviews, Etc. |
| Publisher Description: There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit. |