| Rawsome!: Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet Contributor(s): Mars, Brigitte (Author) |
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ISBN: 1591200601 ISBN-13: 9781591200604 Publisher: Basic Health Publications OUR PRICE: $17.06 Product Type: Paperback - Other Formats Published: February 2004 Annotation: Mars presents historical data and scientific evidence confirming the efficacyof a raw foods diet, and provides more than 200 kitchen-tested recipes. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Cooking | Vegetarian |
| Dewey: 613.26 |
| LCCN: 2003022901 |
| Physical Information: 0.8" H x 6" W x 8.9" (1.10 lbs) 355 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods diet. In addition, she points out the environmental benefits of the raw food diet, making the most of agricultural practice, and reducing the human footprint on the earth. |
Contributor Bio(s): Mars, Brigitte: - Brigitte Mars, a founding member of the American Herbalists Guild, is an herbalist, nutritional consultant, and teacher with 30 years of experience. She is the author of "Herbs for Healthy Hair, Skin, and Nails"; "Natural First Aid"; "Addiction-Free Naturally", and "Dandelion Medicine". The formulator for and co-owner of UniTea Herbs, she lives in Boulder, Colorado. |