| A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods Contributor(s): Hunter, Beatrice Trum (Author) |
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ISBN: 1591200865 ISBN-13: 9781591200864 Publisher: Basic Health Publications OUR PRICE: $14.36 Product Type: Paperback - Other Formats Published: January 2007 Annotation: From the author of "The Natural Foods Cookbook" comes this guide to whole foods--quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains--which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition - Cooking | Health & Healing - General |
| Dewey: 641.302 |
| LCCN: 2006007775 |
| Physical Information: 0.41" H x 6.26" W x 8.94" (0.62 lbs) 188 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavour and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimise nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks. |
Contributor Bio(s): Hunter, Beatrice Trum: - Beatrice Trum Hunter has written more than 30 books on food issues, including whole foods, food adulteration, and aditives. Her most recent books include The Whole Foods Primer, Probiotic Foods for Good Health, and Infectious Connections. |