Overcoming Sleep Disorders Naturally Contributor(s): Vukovic, Laurel (Author) |
|
ISBN: 1591200962 ISBN-13: 9781591200963 Publisher: Basic Health Publications OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: August 2005 Annotation: This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products. |
Additional Information |
BISAC Categories: - Health & Fitness | Sleep - Health & Fitness | Diet & Nutrition - Nutrition - Medical | Neurology |
Dewey: 616.849 |
Physical Information: 0.5" H x 5.9" W x 8.8" (0.50 lbs) 162 pages |
Descriptions, Reviews, Etc. |
Contributor Bio(s): Vukovic, Laurel: - Laurel Vukovic, M.S.W., has served as a psychoterapist, herbalist, teacher and writer for more than two decades. Since 1992 she has been a columnist and contributing editor for "Natural Health" magazine. She is also the author of several books, including "Herbal Healing Secrets for Women" and the "User's Guide to Women's Health Supplements." |