| Double Play: Training and Nutrition Advice from the World's Experts in Baseball Contributor(s): Alejo, Bob (Author), Antonio, Jose (Author), Campbell, William (Author) |
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ISBN: 1591201802 ISBN-13: 9781591201809 Publisher: Basic Health Publications OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: April 2008 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General - Health & Fitness | Diet & Nutrition - Nutrition |
| Dewey: 613.711 |
| LCCN: 2008006996 |
| Physical Information: 0.5" H x 6" W x 8.9" (0.60 lbs) 187 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation). |
Contributor Bio(s): Antonio, Jose: - Chief Executive Officer of the International Society of Sports Nutrition and one of its cofounders. He earned his Ph.D. in the area of skeletal muscle plasticity and completed a post-doctoral fellowship in endocriniology and metabolism.Alejo, Bob: - Strength and Conditioning Director at University of California, Santa Barbara, conditioning coach for Oakland Athletics baseball team. |