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The Overeater's Journal: Exercises for the Heart, Mind, and Soul
Contributor(s): Danowski, Debbie (Author)
ISBN: 1592850804     ISBN-13: 9781592850808
Publisher: Hazelden Publishing & Educational Services
OUR PRICE:   $13.46  
Product Type: Paperback - Other Formats
Published: February 2004
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thought and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.

*Available for delivery Spring 2004. Reserve yours today!

Additional Information
BISAC Categories:
- Self-help | Eating Disorders & Body Image
- Body, Mind & Spirit | Inspiration & Personal Growth
- Self-help | Personal Growth - Self-esteem
Dewey: 616.852
Physical Information: 0.41" H x 6.8" W x 9.24" (0.64 lbs) 133 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
A guided journal to help overeaters get to the heart and soul of their eating patterns.

As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.