| The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Contributor(s): Antony, Martin M. (Author), Norton, Peter J. (Author) |
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ISBN: 1593859937 ISBN-13: 9781593859930 Publisher: Guilford Publications OUR PRICE: $20.66 Product Type: Paperback - Other Formats Published: November 2008 * Not available - Not in print at this time *Annotation: Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This workbook shows how cognitive-behavioral therapy can be the most effective treatment for anxiety. |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - General |
| Dewey: 616.852 |
| LCCN: 2008026718 |
| Series: Guilford Self-Help Workbook |
| Physical Information: 0.64" H x 8.08" W x 10.42" (1.17 lbs) 262 pages |