Tai CHI Concepts and Experiments: Hidden Strength, Natural Movement, and Timing Contributor(s): Chuckrow, Robert (Author) |
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ISBN: 1594397414 ISBN-13: 9781594397417 Publisher: YMAA Publication Center OUR PRICE: $22.46 Product Type: Paperback Published: April 2021 |
Additional Information |
BISAC Categories: - Health & Fitness | Tai Chi - Sports & Recreation | Martial Arts & Self-defense - Body, Mind & Spirit | Healing - Energy (qigong, Reiki, Polarity) |
Dewey: 613.714 |
LCCN: 2021930021 |
Physical Information: 0.7" H x 5.9" W x 8.9" (0.80 lbs) 240 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. Contents include:
This interdisciplinary book utilizes, elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement. |