| Men's Health Best: Weight-Free Workout Contributor(s): Men's Health Magazine (Editor) |
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ISBN: 1594862591 ISBN-13: 9781594862595 Publisher: Rodale Books OUR PRICE: $9.89 Product Type: Paperback - Other Formats Published: September 2005 Annotation: Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. "Men's Health Best: Weight-Free Workout "shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Dewey: 613.71 |
| LCCN: 2005001285 |
| Series: Men's Health Best |
| Physical Information: 0.28" H x 5.56" W x 8.46" (0.30 lbs) 96 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one. |