| 101 Strength Training Workouts & Strategies Contributor(s): Muscle &. Fitness (Author) |
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ISBN: 1600785867 ISBN-13: 9781600785863 Publisher: Triumph Books (IL) OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: December 2011 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General - Sports & Recreation | Bodybuilding & Weight Training |
| Dewey: 613.713 |
| Series: 101 Workouts |
| Physical Information: 0.41" H x 7.47" W x 9.27" (1.06 lbs) 176 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. |