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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
Contributor(s): Moskowitz, Isa Chandra (Author), Ruscigno, Matthew (With)
ISBN: 1600940498     ISBN-13: 9781600940491
Publisher: Da Capo Lifelong Books
OUR PRICE:   $22.49  
Product Type: Paperback - Other Formats
Published: December 2010
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Fat
- Cooking | Vegan
- Cooking | Vegetarian
Dewey: 641.563
LCCN: 2010936292
Physical Information: 0.82" H x 7.36" W x 9.02" (1.19 lbs) 320 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying.

This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all:

  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious

You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.