| Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier Contributor(s): Vaccariello, Liz (Author), Kuzemchak, Sally (Author) |
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ISBN: 1605294594 ISBN-13: 9781605294599 Publisher: Rodale Books OUR PRICE: $24.29 Product Type: Hardcover - Other Formats Published: May 2010 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Weight Control - Cooking | Cooking For Kids - Health & Fitness | Diet & Nutrition - Weight Loss |
| Dewey: 641.563 |
| LCCN: 2009053328 |
| Series: Flat Belly Diet |
| Physical Information: 0.97" H x 7.86" W x 9.28" (2.05 lbs) 320 pages |
| Themes: - Topical - Family |
| Descriptions, Reviews, Etc. |
| Publisher Description: The foods featured in the New York Times bestseller Flat Belly Diet not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features: - 2 weeks of sample menus for busy families on the go - recipes for family get-togethers and holiday gatherings - tips and advice on getting kids (and spouses) to adopt healthy eating habits |
Contributor Bio(s): Vaccariello, Liz: - Liz Vaccariello is senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle magazine brand with nearly 11 million readers. Vaccariello regularly appears on Today and Good Morning America. She's also been featured on The Biggest Loser, Rachael Ray, the Early Show, and The View. |
