Anatomy for Backbends and Twists Contributor(s): Long, Ray (Author) |
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ISBN: 1607439441 ISBN-13: 9781607439448 Publisher: Bandha Yoga OUR PRICE: $31.46 Product Type: Paperback Published: January 2011 |
Additional Information |
BISAC Categories: - Health & Fitness | Yoga |
Dewey: 613.704 |
Series: Yoga Mat Companion |
Physical Information: 0.7" H x 8.7" W x 10.8" (2.05 lbs) 219 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits. |