| 400 Calories or Less with Our Best Bites: Tasty Choices for Healthy Families with Calorie Options for Every Appetite Contributor(s): Wells, Sara (Author), Jones, Kate (Author) |
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ISBN: 1609079914 ISBN-13: 9781609079918 Publisher: Shadow Mountain OUR PRICE: $19.79 Product Type: Paperback Published: April 2015 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - General |
| Dewey: 641.563 |
| LCCN: 2014039231 |
| Physical Information: 0.6" H x 10.3" W x 9.3" (1.75 lbs) 160 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts. Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar. |