| The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Favorite E.R. Doctor Contributor(s): Stork, Travis (Author), Moore, Peter (Author), Editors of Men's Health Magazi (Author) |
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ISBN: 1609613775 ISBN-13: 9781609613778 Publisher: Rodale Books OUR PRICE: $14.39 Product Type: Paperback - Other Formats Published: May 2012 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Diets - Cooking | Health & Healing - Weight Control |
| Dewey: 613.25 |
| LCCN: 2011034363 |
| Physical Information: 0.76" H x 5.54" W x 8.37" (0.75 lbs) 288 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: - The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks - 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale - The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away When it comes to having the firm, lean belly you've always wanted, this book might just be the final word. --David Zinczenko, author of the Eat This, Not That series and The New Abs Diet |
Contributor Bio(s): Moore, Peter: - Peter Moore was born in Staffordshire in 1983. He is the author of Damn His Blood: A True and Detailed History of the Most Barbarous and Inhumane Murder at Oddingley and the Quick and Awful Retribution. He is a visiting lecturer at City University, where he teaches nonfiction writing, and was recently the writer in residence at Gladstone's Library in Hawarden, Wales. |