| Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind Contributor(s): Westen, Robin (Author) |
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ISBN: 1612432794 ISBN-13: 9781612432793 Publisher: Ulysses Press OUR PRICE: $14.36 Product Type: Paperback - Other Formats Published: December 2013 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga - Health & Fitness | Body Cleansing & Detoxification - Cooking | Health & Healing - Weight Control |
| Dewey: 613.2 |
| LCCN: 2013052489 |
| Physical Information: 0.7" H x 5" W x 7.8" (0.40 lbs) 224 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will: - Feel Energized - Flush Contaminants - Lose 5 to 8 Pounds - Relieve Stress - Look Younger - Increase Mental Clarity |