| Choose the Life You Want: The Mindful Way to Happiness Contributor(s): Ben-Shahar, Tal (Author) |
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ISBN: 161519195X ISBN-13: 9781615191956 Publisher: Experiment OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: March 2014 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - Happiness - Business & Economics | Decision Making & Problem Solving |
| Dewey: 158 |
| LCCN: 2013050005 |
| Physical Information: 0.84" H x 6.05" W x 7.48" (0.60 lbs) 304 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices--not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing--has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small. |
Contributor Bio(s): Ben-Shahar, Tal: - Tal Ben-Shahar, PhD, taught the historically largest course at Harvard, "Positive Psychology," and the third largest, "The Psychology of Leadership," attracting 1,400 students per semester--approximately 20 percent of all Harvard graduates. Ben-Shahar obtained his BA and PhD from Harvard, and for the last fifteen years has been teaching leadership, happiness, and mindfulness to audiences all over the world. He is the author of five previous books, including international bestsellers Happier and Being Happy, which have been translated into more than twenty-five languages. |