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The Art of Showing Up: How to Be There for Yourself and Your People
Contributor(s): Wilkerson Miller, Rachel (Author)
ISBN: 1615196617     ISBN-13: 9781615196616
Publisher: Experiment
OUR PRICE:   $16.16  
Product Type: Paperback
Published: May 2020
Qty:
Additional Information
BISAC Categories:
- Family & Relationships | Friendship
- Self-help | Personal Growth - Happiness
- Self-help | Personal Growth - Self-esteem
Dewey: 158.2
LCCN: 2020000618
Physical Information: 0.9" H x 6" W x 8" (0.70 lbs) 304 pages
Themes:
- Topical - Friendship
- Topical - Self-Esteem
 
Descriptions, Reviews, Etc.
Publisher Description:
If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that "you can't show up for others if you aren't showing up for yourself first." Learn to fearlessly . . .
  • define your needs, reclaim your time, and commit to self-care
  • ask for backup when times are tough--and take action when others are in crisis
  • meet and care for new friends, and gently end toxic friendships
  • help your people feel more seen (and more OK) overall

Contributor Bio(s): Wilkerson Miller, Rachel: - Rachel Wilkerson Miller, the author of Dot Journaling--A Practical Guide, was most recently a senior lifestyle editor at BuzzFeed. After graduating from Michigan State University with a journalism degree, she worked at ELLE. Her writing has appeared on the Hairpin, Huffington Post, the Knot, and in SELF, and she's been a guest on NPR, TODAY, and Good Morning America. She lives in Brooklyn.