Breast Health the Natural Way Contributor(s): Mitchell, Deborah (Author), Gordon, Deborah (Author) |
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ISBN: 1620455757 ISBN-13: 9781620455753 Publisher: Trade Paper Press OUR PRICE: $27.86 Product Type: Hardcover - Other Formats Published: February 2001 |
Additional Information |
BISAC Categories: - Health & Fitness | Women's Health - General - Health & Fitness | Alternative Therapies - Family & Relationships |
Dewey: 618.19 |
Physical Information: 0.81" H x 6" W x 9" (1.31 lbs) 290 pages |
Themes: - Sex & Gender - Feminine - Topical - Health & Fitness - Topical - Family |
Descriptions, Reviews, Etc. |
Publisher Description: Discover the road to breast health and overall well-being Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems. Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains: * Healthy food choices for breast health-including powerful cancer-fighting sources * Hormone therapy and how to decide if it's right for you * Exercise and meditation/visualization techniques to cut your breast cancer risk * How to perform a breast self-examination properly * How to understand and deal with breast changes during pregnancy * Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more. Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body. |