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Breast Health the Natural Way
Contributor(s): Mitchell, Deborah (Author), Gordon, Deborah (Author)
ISBN: 1620455757     ISBN-13: 9781620455753
Publisher: Trade Paper Press
OUR PRICE:   $27.86  
Product Type: Hardcover - Other Formats
Published: February 2001
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Women's Health - General
- Health & Fitness | Alternative Therapies
- Family & Relationships
Dewey: 618.19
Physical Information: 0.81" H x 6" W x 9" (1.31 lbs) 290 pages
Themes:
- Sex & Gender - Feminine
- Topical - Health & Fitness
- Topical - Family
 
Descriptions, Reviews, Etc.
Publisher Description:
Discover the road to breast health and overall well-being

Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.

Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:
* Healthy food choices for breast health-including powerful cancer-fighting sources
* Hormone therapy and how to decide if it's right for you
* Exercise and meditation/visualization techniques to cut your breast cancer risk
* How to perform a breast self-examination properly
* How to understand and deal with breast changes during pregnancy
* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.

Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.