| Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle Contributor(s): Zied, Elisa (Author), Winter, Ruth (Author) |
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ISBN: 1620456478 ISBN-13: 9781620456477 Publisher: Trade Paper Press OUR PRICE: $27.86 Product Type: Hardcover - Other Formats Published: February 2007 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diet & Nutrition - Nutrition |
| Dewey: 613.2 |
| Physical Information: 0.81" H x 6" W x 9" (1.31 lbs) 288 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants. |