The U.S. Navy SEAL Guide to Nutrition Contributor(s): Deuster, Patricia A. (Editor), Pelletier, Pierre A. (Editor), Singh, Anita (Editor) |
|
![]() |
ISBN: 1620878836 ISBN-13: 9781620878835 Publisher: Skyhorse Publishing OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: May 2013 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Exercise - General - Health & Fitness | Diet & Nutrition - Nutrition |
Dewey: 613.708 |
LCCN: 2013000909 |
Series: US Army Survival |
Physical Information: 0.9" H x 8.4" W x 10.7" (2.30 lbs) 224 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The U.S. Navy SEAL Guide to Nutrition was originally developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community. This comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. With a special emphasis on nutrition and healthy eating, everyone will benefit from these tried and true methods of guiding your body to peak physical condition. Topics covered include:
Compiled by physicians and physiologists chosen for their intimate knowledge of the NSW and SEAL community, this manual is an excellent resource for anyone who wants to boost his or her health, nutrition, and general well-being. |
Contributor Bio(s): Mann, Don: - Don Mann's impressive military resume includes being a decorated combat veteran; corpsman; SEAL special operations technician; jungle survival, desert survival, and arctic survival instructor; small arms weapons, foreign weapons, armed and unarmed defense tactics, and advanced hand-to-hand combat instructor; and Survival, Evade, Resistance, and Escape instructor, in addition to other credentials. He lives in Williamsburg, Virginia. |