Paleo for Beginners: Essentials to Get Started Contributor(s): Rockridge Press (Author) |
|
ISBN: 1623150310 ISBN-13: 9781623150310 Publisher: Rockridge Press OUR PRICE: $8.99 Product Type: Paperback Published: October 2012 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets |
Dewey: 613.282 |
Physical Information: 0.5" H x 5.9" W x 8.9" (0.65 lbs) 190 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. Straightforward yet comprehensive, this Paleo cookbook offers:
"This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out."-Sabrina R., Amazon Verified Purchase |