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Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes
Contributor(s): Swanhart, MacKenzie (Author)
ISBN: 1623155274     ISBN-13: 9781623155278
Publisher: Sonoma Press
OUR PRICE:   $14.39  
Product Type: Paperback - Other Formats
Published: April 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
Dewey: 613.282
Physical Information: 0.9" H x 7.5" W x 9.2" (1.3 lbs) 250 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Get to know paleo--healthy eating, happier living in 28 days.

When it comes to making changes to your diet, getting started is always the hardest part. That's why Paleo in 28 offers you more than just a paleo cookbook--it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, Paleo in 28 is your day by day companion for embracing the paleo lifestyle in a sustainable way.

A paleo cookbook and diet plan, Paleo in 28 includes:

  • Flexible Weekly Meal Plans for stress-free menu planning and shopping
  • 130 Tasty Recipes that require no more than five ingredients each for quick and easy preparation
  • Handy Charts to help plan your week and track your progress
  • A Comprehensive Overview with everything you need to know to start leading the paleo life