| Your Mind Is What Your Brain Does for a Living: Learn How to Make It Work for You Contributor(s): Fogel, Steve (Author), Rosin, Mark (Author) |
|
 |
ISBN: 1626340587 ISBN-13: 9781626340589 Publisher: Greenleaf Book Group Press OUR PRICE: $14.36 Product Type: Paperback - Other Formats Published: March 2014 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - General - Self-help | Motivational & Inspirational |
| Dewey: 153.8 |
| LCCN: 2013952322 |
| Physical Information: 0.82" H x 6.01" W x 9.07" (0.87 lbs) 288 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: How Can You Use Your Mind to Transform Your Brain to Make Yourself Happier? Your default programming the automatic choices all of us make in life without even noticing can sabotage you, but you can learn to interrupt your self-defeating behavior and make better choices. Steven J. Fogel shares what scientists have discovered about your ability to rewire your brain to act in ways that will make you happier and offers sage advice about how to resolve long-term dysfunctional relationships that are causing you stress, frustration, and pain. Put the past where it belongs in the past. Be mindful, live in the present, and lead a fulfilling life full of possibilities " |