| Anger Is Your Ally: A Revolution in Our Understanding of Anger Contributor(s): Breitner, Bina (Author) |
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ISBN: 1627875069 ISBN-13: 9781627875066 Publisher: Wheatmark OUR PRICE: $14.20 Product Type: Paperback Published: September 2017 |
| Additional Information |
| BISAC Categories: - Psychology | Emotions - Self-help | Emotions |
| Physical Information: 0.58" H x 5.5" W x 8.5" (0.72 lbs) 256 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry. |
Contributor Bio(s): Breitner, Bina: - Bina is a licensed marriage and family therapist who helps people clear away misunderstandings, especially about themselves. |