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Easy Paleo Meals: Use the Power of Low-Carb and Keto for Weight Loss and Great Health
Contributor(s): Brozyna, Kelly V. (Author)
ISBN: 1628600853     ISBN-13: 9781628600858
Publisher: Victory Belt Publishing
OUR PRICE:   $37.95  
Product Type: Paperback
Published: October 2015
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Gluten-free
- Cooking | Health & Healing - Allergy
- Cooking | Health & Healing - Low Carbohydrate
Dewey: 641.563
Physical Information: 1" H x 8" W x 9.9" (2.70 lbs) 400 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut, brings you 150 easy Paleo family favorites--with all the pluck and liveliness her readers have come to love.

As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier.


Also inside:


  • How to maximize your results with efficient meal planning.

  • Useful strategies for making the most of every ingredient.

  • Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking.

  • Tips and tricks for optimizing health and soothing stress.

  • How to get your kitchen organized and save money.