| Workout Journal: Getting Healthy and Recording It Contributor(s): Scott, Colin (Created by), Speedy Publishing LLC (Created by) |
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ISBN: 1630224308 ISBN-13: 9781630224301 Publisher: Speedy Publishing LLC OUR PRICE: $12.59 Product Type: Paperback Published: November 2013 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.1" H x 6" W x 9" (0.18 lbs) 50 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: With a copy of the "Workout Journal: Getting Healthy and Recording It" you will be able to keep an accurate track of your weight loss or fitness journey. With this journal you will be able to keep track of the types of workouts and strength training that you do on a daily basis and also make a notation of the workout goals for the week. It is a great companion for the exercise hound. |