| Diet Diary: Keeping Track of the Gluten Free Diet Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1630226610 ISBN-13: 9781630226619 Publisher: Speedy Publishing LLC OUR PRICE: $12.59 Product Type: Paperback - Other Formats Published: March 2014 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.1" H x 6" W x 9" (0.18 lbs) 50 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Benefits and uses of a Weight Loss Diary When striving to reach a certain goal in body weight, there are certain types of discipline the individual must implement into their daily routines. Someone that is looking to lose a considerable amount of weight may be in for quite a journey. However, their journey towards weight loss doesn't necessarily have to mean harming themselves over. By maintaining a weight loss diary, the individual has the ability of losing weight without sacrificing great amounts of discomfort. They should practice patience, will, and determination through their course. This does not mean that they need to slay themselves every day in the gym. By keeping track of their progress in a weight loss diary, they will be enabled with having he confidence needed to strive towards their goals every day. |