| 100 Small Steps: The First 100 Pounds You Gotta Think Right Contributor(s): Trotter, Keith Temple (Author), Ronneberg, Kevin (Foreword by) |
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ISBN: 1630471801 ISBN-13: 9781630471804 Publisher: Morgan James Publishing OUR PRICE: $11.66 Product Type: Paperback - Other Formats Published: January 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Women's Health - General |
| Dewey: 613.25 |
| Physical Information: 0.34" H x 5" W x 8" (0.36 lbs) 146 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Through trial and error, tears and triumph, Keith Temple Trotter has lost over 150 pounds and kept it off for close to three years. 100 Small Steps tells his personal story from the vantage point of his private journal notes. As people began to notice Temple's transformation, he wrote down the "Steps" that made sense and worked for him so as to be a catalyst for them. Temple freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries. |
Contributor Bio(s): Trotter, Keith "Temple": - Keith "Temple" Trotter is founder of Temple Consulting, and author of the blog and upcoming book 100 Small Steps: The First 100 Pounds You Gotta Think Right. Applying the principles he brings to his clients (research, testing, and results documentation) to create millions of dollars in cost savings to their organizations, he's lost over 150 pounds and has kept the weight off for three years. His weight loss story has been featured in the Hudson Star Observer, CNN.com, URAWarrior.com, Bershan.com, Haneef Jordan's "Talking With Truth" In LA and will be featured on the Oprah Winfrey Network's Love in the City which will air in March of 2014. |