| Gluten Free Journal Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1632874164 ISBN-13: 9781632874160 Publisher: Speedy Publishing LLC OUR PRICE: $12.59 Product Type: Paperback Published: May 2014 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - Diet & Nutrition |
| Physical Information: 0.1" H x 8.5" W x 11" (0.31 lbs) 50 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: People avoid gluten consumption for a variety of reasons. Adherents of a gluten free diet do not eat foods containing wheat, barley, rye or triticale. Oats are often excluded as well. Journaling one's progress through a gluten free diet can be a good method of tracking the effectiveness of the diet. In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness. Perceived health benefits, when notated, can attest to the diet's efficacy. |