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Hungry Girl Diet Journal
Contributor(s): Speedy Publishing LLC (Author)
ISBN: 1632874180     ISBN-13: 9781632874184
Publisher: Speedy Publishing LLC
OUR PRICE:   $12.59  
Product Type: Paperback
Published: May 2014
Qty:
Additional Information
BISAC Categories:
- Juvenile Nonfiction | Health & Daily Living - Diet & Nutrition
Physical Information: 0.1" H x 8.5" W x 11" (0.31 lbs) 50 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track