| Fast Metabolism Diet Journal Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1632874199 ISBN-13: 9781632874191 Publisher: Speedy Publishing LLC OUR PRICE: $12.59 Product Type: Paperback Published: May 2014 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - Diet & Nutrition |
| Physical Information: 0.1" H x 8.5" W x 11" (0.31 lbs) 50 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases. The diet has certain foods a person cannot eat at all, but cycles different phases for each day of the week. This stirs up the diet process, confusing the cycle every few days. A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight. |