| You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression (Book Gift for Women) Contributor(s): Allan, Kate (Author), Tartakovsky, Margarita (Foreword by) |
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ISBN: 1633538621 ISBN-13: 9781633538627 Publisher: Mango OUR PRICE: $20.69 Product Type: Hardcover - Other Formats Published: November 2018 |
| Additional Information |
| BISAC Categories: - Self-help | Anxieties & Phobias - Self-help | Affirmations - Self-help | Personal Growth - Self-esteem |
| Dewey: 616.852 |
| LCCN: 2018957579 |
| Physical Information: 0.8" H x 6.2" W x 6.1" (0.80 lbs) 212 pages |
| Themes: - Topical - Self-Esteem - Topical - New Age - Sex & Gender - Feminine |
| Descriptions, Reviews, Etc. |
| Publisher Description: Mindful Cute Animal Drawings to Help You Find Encouragement Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." ―Susyn Reeve, Author of Heart Healing: The Power of Forgiveness to Heal a Broken Heart #1 Best Seller in Mental Health, Depression You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. Her thoughtful quotations encourage you to be mindful of your own mentality and to take care of yourself, regardless of image or lifestyle. Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this new world. Inspirational and gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don't! This book will show you how to get through the worst of it. In this book you'll find:
If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you'll love You Can Do All Things. Don't miss Kate's bestselling card deck Thera-pets and other books by this gifted artist; It's Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You. |
Contributor Bio(s): Allan, Kate: - Kate Allan is an illustrator and designer from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 100,000 people. Her work has been featured in The Huffington Post, The Mighty, Wear Your Voice Mag, Sparklife, and more.Tartakovsky, Margarita: - Margarita Tartakovsky, MS, is a writer and associate editor at PsychCentral.com, the Internet's largest and oldest independent mental health online resource. There, she pens pieces about everything from anxiety and ADHD to creativity and couples to self-compassion and self-care. Her writing also has been featured on other websites, including SpiritualityHealth.com. She lives in Florida with her husband, Brian, and their daughter, Lily. |