| Paleo Smoothies: Paleo Smoothie Recipes for Weight Loss Contributor(s): Alston, Valerie (Author) |
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ISBN: 1633830349 ISBN-13: 9781633830349 Publisher: Mihails Konoplovs OUR PRICE: $9.49 Product Type: Paperback - Other Formats Published: June 2014 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Weight Control |
| Physical Information: 0.06" H x 6" W x 9" (0.12 lbs) 30 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had. |