| The Power of Meditation: Real Happiness Within Your Grasp Contributor(s): Murray, Timothy (Author) |
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ISBN: 1635013135 ISBN-13: 9781635013139 Publisher: Speedy Publishing LLC OUR PRICE: $11.69 Product Type: Paperback Published: December 2014 |
| Additional Information |
| BISAC Categories: - Self-help | Meditations - Body, Mind & Spirit | Mindfulness & Meditation - Self-help | Personal Growth - Happiness |
| Physical Information: 0.13" H x 6" W x 9" (0.21 lbs) 62 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: A book about meditation can help a person in their daily life because meditation is a valuable coping skill when dealing with life's many stresses. Meditation can promote an individual's mental clarity and physical state. It can calm an anxious mind and relax the body's muscles that have tightened from stress and physical taxation. Meditation can give a person time to reflect on their problems and come up with a solution. A book that teaches about meditation is a wonderful resource when utilized properly. |