| Summary of Clean and Lean: 30 Days, 30 Foods, A New You! By Ian K. Smith M.D. Contributor(s): Poulson, Elisa (Author) |
|
 |
ISBN: 163733110X ISBN-13: 9781637331101 Publisher: Elisa Poulson OUR PRICE: $11.69 Product Type: Paperback Published: November 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Gluten-free - Cooking | Health & Healing - Weight Control - Health & Fitness | Healing |
| Physical Information: 0.17" H x 5.98" W x 9.02" (0.27 lbs) 82 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The summary analysis of Clean & Lean, 30 Day, 30 Food, A New You offers unbiased brief notes helping readers to understand the tricks of Intermittent Fasting in a much effective way, by concentrating on the core aspects. It makes things easy for a reader, helps to grasp the entire idea of the IF concept and supporting workout plans without diluting the intent of Dr. Ian.K.Smith. The summary will act as a supporting, quick reference, and not intended to infringe the original concept or as a replacement for Clean & Lean, 30 Days, 30 Foods, A New You. What can you find in summary? Summarized analysis of the original book. Key ideas from each chapter in bullets. |
