DASH Diet Meal Prep Cookbook for Beginners: 200 Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Health Contributor(s): Deangelo, Shirley (Author) |
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ISBN: 163733401X ISBN-13: 9781637334010 Publisher: Brian Griffin OUR PRICE: $20.89 Product Type: Hardcover - Other Formats Published: July 2021 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Salt |
Physical Information: 0.31" H x 8.5" W x 11" (1.22 lbs) 112 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The DASH Diet meal prep cookbook covers the complete range of daily meals that are low in sodium. So, you can pick and choose your favorite meals and enjoy them at any time of the day, from dawn to dusk. There are plenty of finger-licking options to go. The four weeks diet plan is also present in there so that you get to enjoy healthy meals without having to plan the meals at all. DASH Diet meal prep cookbook that will provide you every single detail about the DASH diet, and it will offer you plenty of ideas to incorporate the DASH Diet into your routine meal plan. The diet is known for its low-sodium and low-sugar intake approach, and it promotes the use of organic and healthy ingredients free from preservatives and processed items in order to lower blood pressure. DASH Diet Meal Prep Cookbook includes:
And much more... |