A Year of Zen: A 52-Week Guided Journal Contributor(s): Treace, Bonnie Myotai (Author) |
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ISBN: 1638788537 ISBN-13: 9781638788539 Publisher: Rockridge Press OUR PRICE: $19.79 Product Type: Hardcover - Other Formats Published: September 2021 |
Additional Information |
BISAC Categories: - Philosophy | Zen - Religion | Buddhism - Zen (see Also Philosophy - Zen) - Self-help | Journaling |
Physical Information: 0.71" H x 6.06" W x 9.13" (1.05 lbs) 176 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like:
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal. |